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WHAT IS EQ?
Emotional Intelligence or
“EQ”
is a set of crucial skills and abilities that help people navigate
through life with success.
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EMOTIONAL
INTELLIGENCE
comprises skills
like Emotional Self Awareness, Empathy, Problem Solving and
Assertiveness - that influence one’s ability to cope with stress and
pressure and succeed in life.
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EMOTIONAL
INTELLIGENCE
is recognizing and managing emotions in ourselves and others as well
as motivating ourselves and others to work to our true potential.
EQ is measurable, and most importantly can be developed! What
are your EQ strengths? And are you utilizing them to navigate
the daily challenges you face?
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